Uruz

ᚢ Uruz — Rune of Strength and Vital Force

Phonetic Sound: U

Keywords:

Strength · Vitality · Endurance · Courage · Raw Potential

Overview:

Uruz represents the primal strength of the wild aurochs — an ancient, powerful wild ox that once roamed Europe. This rune carries the untamed force of life, the resilience of the body, and the courage to face challenges. It often appears when you are being called to step into your personal power and embrace your physical and spiritual vitality.

Energy & Vibe:

Grounded, raw, and empowering. Uruz’s energy is not about dominance over others, but mastery of yourself and your path.

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Signs Uruz is Active in Your Life

A renewed sense of energy or drive

Physical healing or a desire to strengthen your body

Encounters with cattle, bison, or horned animals in waking life or dreams

Opportunities that test your willpower and courage

Feeling called to break out of a comfort zone

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Ways to Work with Uruz

Use in spells or rituals for health, stamina, and resilience

Carry or wear as a charm for courage before big challenges

Include in grounding meditations to channel raw energy

Combine with Fehu for sustained prosperity through effort

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Magical Uses

Boosting confidence and self-reliance

Empowering new beginnings

Encouraging persistence in long-term projects

Strengthening both physical and energetic health

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Affirmation

I embrace my inner strength and trust my ability to overcome.